Born from a journey of overcoming addiction, this is a cookbook like no other, offering easy, plant-based recipes as a gateway to nature, community and self-discovery.
Enjoy gluten-free, immune-boosting recipes like Green Vibes Soup with Foraged Nettles and Wild Orange Chocolate Ganache Tart
Bring friends, family, communities and strangers together with dishes to share like Cauliflower and Kale Bake with Parsley Cashew Cheese, or Loaded Sweet Potato Wedges With All the Plant Thrills
Cook as an act of self-care, with wildflowers, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Sauce, or Celeriac with Macademia Ricotta and Padron Peppers
Elevate your spirit with Frankie's iconic tonics and potions, including Grandma's "Chill The Fuck Out" Chicory Potion to soothe the nervous system, and a Stay Up Till Sunrise Potion for natural highs
Bring Your Life Into Balance with the Power of Nature
Born from a journey of overcoming addiction, this is a cookbook like no other, offering easy, plant-based recipes as a gateway to nature, community and self-discovery.
Enjoy gluten-free, immune-boosting recipes like Green Vibes Soup with Foraged Nettles and Wild Orange Chocolate Ganache Tart
Bring friends, family, communities and strangers together with dishes to share like Cauliflower and Kale Bake with Parsley Cashew Cheese, or Loaded Sweet Potato Wedges With All the Plant Thrills
Cook as an act of self-care, with wildflowers, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Sauce, or Celeriac with Macademia Ricotta and Padron Peppers
Elevate your spirit with Frankie's iconic tonics and potions, including Grandma's "Chill The Fuck Out" Chicory Potion to soothe the nervous system, and a Stay Up Till Sunrise Potion for natural highs
Author Biography:
Francesca Paz has been living a plant-based lifestyle for over 15 years, inspired by her vegan 95-year-old grandma, and her time living in sustainable communities in South America. Frankie healed her own mind and body of addiction after years of fast living in London, through reconnecting with nature and developing her own delicious nourishing food, tonics and potions. She learned through living off the land, and studying raw cuisine in LA, although ultimately she moved away from that over-glamorized world and stayed true to her own passion- simple plant-based cooking that is taste-banging, quick to make, and a real connection to the earth. She hosts intimate ceremonial supper clubs in London where strangers become friends through story-telling. Frankie featured on Jamie Oliver's Cookbook Challenge on Channel4.
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