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Play Golf Forever by Suzanne Clark
Play Golf Forever by Suzanne Clark
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Play Golf Forever

A physiotherapist's guide to golf fitness and health for the over 50s
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$55.99
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Description

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.

Author Biography:

Suzanne Clark established Fitter Forever, an organisation that helps people over 50 stay it and healthy enough to continue playing sport as they get older. She is an all-round sports player, including adventurous activities such as sprint triathlons, off-piste skiing and sailing around the UK coast. Suzanne is a member of the Chartered Society of Physiotherapy and is registered with the Health and Care Professions Council.
Release date Australia
June 2nd, 2016
Author
Audience
  • General (US: Trade)
Pages
176
Dimensions
129x198x13
ISBN-13
9781784520878
Product ID
25222767

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