Power Up

How to feel awesome by protecting and boosting positive energy

By:

Alison Davies

Format:

Hardback

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$25.99

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Description

Protect, maintain and boost your positive energy around the clock. Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation. With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

Author Biography:

Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the Express Yourself section of the Daily Express.

Release date Australia

June 1st, 2023

Author

Alison Davies

Pages

Audience

General (US: Trade)

Dimensions

112x152x14

ISBN-13

9781841815343

Product ID

35914368

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