Did you know how many people in this world suffer from diabetes? According to report about 450 million people. yes, its Really too much. But don't get upset. if you follow our plan & follow the healthy recipes we hope you can easily control your sugar level. What is Diabetes? When blood sugar or glucose of your blood levels are high from the standard position then we can call it Diabetes. It starts from little amount & gradually it grows & it can be dangerous if you don't take any step. What is Prediabetes? When blood sugar level is higher but not high rate like diabetes level than we can call it prediabetes. If you are in this stage than you can prevent it by following some rules. Mainly Glucose is responsible for higher sugar level & it comes from different foods. If you avoid these food from you meal plans you can overcome from this stage. you will get every type of food recipes like lite food, sugar free new diet that for your health. Feature you will get: - ◆ Get the best nutrition healthy meal plan to prevent diabetes - 14 days meal plan, Healthy, Delicious, Sugar Free Recipes, keep fit ◆ Control sugar levels - all recipes in this book are sugar-free ◆ Get the healthy lifestyle - get relief from incorporating proper routines ◆ Achieve fit weight - our recipes will strongly maintain your weight Stop diabetes in its track.