Psyched 31

The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul

By:

David Henderson

Format:

Paperback / softback

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Description

As society moves toward cleaner and healthier choices for our bodies, shouldn't we be doing the same for our minds? Every day, we are force-fed toxic messages, clogging our minds, robbing us of the energy we need to remain inspired and motivated. Your mind deserves better. PSYCHED 31 is a one-month mental detox uniquely designed to inspire participants to face and overcome the daily obstacles that stand between us and our personal fulfillment in life. Each writing builds on the last, complete with a corresponding short film and prompt questions for further contemplation inspired by Dr. Henderson's many years of experience as a psychiatrist, his own personal success in overcoming depression and anxiety, and his life's passion for helping people find redemption beyond their pain.

Release date Australia

April 11th, 2020

Author

David Henderson

Audience

General (US: Trade)

Pages

134

Dimensions

127x203x7

ISBN-13

9781977225115

Product ID

33398762

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