Qi Gong for Beginners

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Qi Gong for Beginners

Eight Easy Movements for Vibrant Health

By:

Stanley D Wilson

Format:

Paperback / softback

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Description

An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that-and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, will introduce you to this ancient art that balances and strengthens the life force. Try it, and look forward to extraordinary health benefits!

Release date Australia

July 1st, 2007

Author

Stanley D Wilson

Audience

General (US: Trade)

Country of Publication

United States

Imprint

Sterling

Pages

176

Publisher

Sterling Publishing Co Inc

Dimensions

152x229x13

ISBN-13

9781402745041

Product ID

2088643

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Qi Gong for Beginners

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Qi Gong for Beginners

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