I find the dessert recipes in here quite good, but not all recipes are raw –
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18% of people buy Raw & Free and Simple Wholefoods ~ Hardback ~ Sophie Steevens.
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I find the dessert recipes in here quite good, but not all recipes are raw –
This recipe book is the most fabulous I have seen. All the recipes are very healthy plus all easy to make.
Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving.
Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.
There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.
Author bio:
Sophie Steevens reversed her autoimmune disease naturally though a
plant-based diet, and she shares this story of recovery through her Instagram
Raw and Free, along with wholesome recipes to inspire others. She is the mother
of three young boys and the family happily lives a plant-based lifestyle. This
is her first cookbook.
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