Mia had kept her heart frozen in an ice chamber inside her chest after her ex-boyfriend had ripped it out and crushed it. With her best friend Ellie at her side, quite literally sometimes, sex since had been a series of fun, emotionless, care-free romps. Never more than a one-night stand and certainly no falling for her conquests. Until she meets Jon, the sexy as hell Pilates instructor she cannot take her mind off.Jon was going through life content with his lot, coaching the local Rugby team, nights out with best mate Ethan and the rest of the team and teaching his newfound passion, Pilates. Life was good enough. Until he fell for the hot busty brunette in his classes. He can't think of anything he wants to do more, other than Mia Bryce and he'll turn his world upside down to have her.Ethan didn't know anything was missing from his life until he met Ellie.Ellie is trapped in a world she can't escape from.Four best friends who work hard, play hard, exercise hard and fuck hard. Sparks fly when they all come together.Debut novel by Amber Knight and the first of a four part series.