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Recipes for a Great Life

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Recipes for a Great Life

Format

Paperback / softback

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Recipes for a Great Life by Gabriel Gate
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Description

Do you ever feel stuck in a rut? Unfit and unhealthy? Do you wish you had more time to enjoy yourself, to spend with friends, to eat well and feel better? Recipes for a Great Life will provide you with the blueprint for achieving the life balance that so many of us find difficult to get right. Respected food and health experts Gabriel Gate and Rob Moodie share their experience and wisdom in discussing all aspects of a busy modern lifestyle - time management, motivation, food and alcohol, health and fitness, sexuality and friendship, and managing stress. Features include a 10-week program to improve all elements of your overall health, as well as more than 60 simple and nourishing recipes.

Author Biography

The authors share their experience as respected food and health experts to provide the reader with a blueprint for achieving the life 'balance' that so many of us find difficult to get right. Gabriel Gate and Rob Moodie are both based in Australia.
Release date Australia
March 1st, 2008
Country of Publication
Australia
Illustrations
colour illus
Imprint
Hardie Grant Books
Pages
240
Dimensions
216x250x20
ISBN-13
9781740665490
Product ID
2509511

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