We bring you this cookbook from Open Table Dinner Church. At Open Table (an Emerging Ministry of the UFMCC and affiliated with the UCC), we gather for a meal that nourishes mind, body, and spirit. Through our stories, song, and prayer we co-create community around the table that we build together. All who gather participate in mind, word, or doodle as we engage in storytelling, spiritual practices, and theological reflection (when we think about faith and God, Goddess, Alice, Gaia, something other, the great unnamable, feel-it-but-can't-say-it, know-it-can't-name-it, divine). This is a church where we connect, contemplate, explore, and put our faith into action. This table is open to all who hunger. All who thirst. All who seek. All who question. All who doubt. All who know. All who desire. This table is open to all. Open to you just exactly as you are for you are whole and you are holy and you are beloved. At this table we serve food that is vegan and gluten, and it is soy, nut, and seed free. This food is prepared without added salt, oil, or sugar (this is called SOS free cooking). We cook this way for three reasons. The first is to ensure that the most common dietary restrictions are accommodated for. The second is to offer healthy, nutritious meals to nourish and fuel all aspects of our beings by way of our physical bodies without adding anything that may tax the digestive system or health. The third is to allow the ingredients to be celebrated and experienced as close to the way they exist in nature as a symbol of our practice of loving ourselves, just as we are, in our authentic state. This book also includes cooking tips and information about the medicinal benefits of some of the ingredients. We invite you to make this book your own; we offer it as a starting place for folks to experiment, adding your own flavors and ingredients to what we offer from our table. A table that is growing and changing and providing deep and meaningful experiences each time we gather. All proceeds from this book will help us to continue this work. We deeply thank you for your generosity and support. Love, The Open Table Dinner Church Community