Do you have tension build up in your body? Would you want to know everything about reflexology? Could you benefit from more relaxation in your life? Essential guide to relaxation- relieve tension, sports, massage and recovery, your pain and body fatigue will decrease steadily each day! You will discover everything you need to know about reflexology Here is a preview of what you'll learn... - What is reflexology? - How can reflexology improve your health? - Diy reflexology to relieve back pain - Diy reflexology for stress and tension - Benefits of reflexology - Reflexology for joint and muscular pain skin - Much, much more! There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.