Military life is a challenge and we do what we can to live through it. The ebb and flow of life can cause us to hold our breath in times when we should be breathing in the goodness and mercy of God. There are times when the struggle to hold on to God's unchanging hand as you serve this amazing country is overwhelming. Each morning you rise is another opportunity to make room for God to bring refreshment into your life. Whether you are active duty, National Guard, or Reserves, God is with you. Whether you are at home station or deployed, God is with you. Whether this is deployment number one or deployment number 4, God is with you. When life presents challenges it takes spiritual discipline to allow God's word to saturate your heart and mind. Here you will find daily meditations with space for you to journal your journey. Let this book usher you into a spiritual space to dip into the immeasurable river of God's reviving Word and breathe in these "Refreshing Reflections."