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SAS and Elite Forces Guide Mental Endurance by Christopher McNab
SAS and Elite Forces Guide Mental Endurance by Christopher McNab
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SAS and Elite Forces Guide Mental Endurance

How To Develop Mental Toughness From The World's Elite Forces
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Description

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

Author Biography:

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including How to Survive Anything, Anywhere, Special Forces Endurance Techniques, First Aid Survival Manual, Military Survival Handbook, SAS and Elite Forces Guide: Wilderness Survival and SAS and Elite Forces Guide: Preparing to Survive. In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.
Release date Australia
June 4th, 2013
Audience
  • General (US: Trade)
Pages
320
Series
Dimensions
127x175x33
ISBN-13
9780762787852
Product ID
20983077

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