The Health Crusader does it again in her 2nd book release, on the heels of her smash seller that literally took the health and wellness community by storm: "Secrets to Ageless Health and Beauty" How to Stay 10 Steps Ahead of the Aging Process". By the way if you have not purchased this book, I highly recommend these two books as a bundled purchase to optimize your will power, resolve and unleash your powerful abilities to reach all of your goals.This book is for anyone who has been on the merry-go-round of starting and stopping their health and fitness journey due to poor mental conditioning. Coach Renatta has a way of connecting with the reader through her authentic bold spirit that commands you to take an active approach to building your own boldness and self-confidence to get the job done. This book is written in superb fitness simplicity. It offers a bright new spin on health and fitness in a 90-Day Mind Intensive Devotional beckoning your fitness courage to UNLEASH your very own Motivation Fierce Factor! You will find a full variety and spectrum of bright positive quotes that engage your MIND, BODY and SPIRIT. Be prepared to step into your new MINDSET BLUEPRINT in as little as 90 days to include 10 subsequent bonus days making this 100 reasons why you need this book NOW!!!!. This is the book so many are missing from their mantle, coffee tables and nightstands. Do not waste another minute deciding if this book is worth your time!!!! Get on your way to achieving all your Health and Wellness goals and more!