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Self-Coaching by Joseph J Luciani
Self-Coaching by Joseph J Luciani
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Self-Coaching

The Powerful Program to Beat Anxiety and Depression
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Description

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

Author Biography:

JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.
Release date Australia
October 31st, 2006
Audiences
  • General (US: Trade)
  • Professional & Vocational
Edition
2nd Edition, Completely Revised and Updated
Pages
272
Dimensions
158x235x19
ISBN-13
9780471768289
Product ID
3834100

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