An introductory guide to shamanism - the oldest and most enduring spiritual wisdom tradition - and its powerful practices for healing and finding wholeness. Learn how to- - build an altar and create a sacred space - conduct ceremonies and create a daily ritual - connect with spirit helpers, including power animals and guides - undergo transformative journeys for healing and development - connect with ancestors and descendants - use dance as a tool for awakening and freedom . . . and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.

Author Biography

Christa Mackinnon is a psychologist, family counsellor and clinical hypnotherapist, whose life was transformed by her discovery of shamanism. After training with numerous well-respected shamanic teachers, Christa now runs groups and workshops combining contemporary psychology and therapy with psycho-spiritual shamanic work. She is the author of Shamanism and Spirituality in Therapeutic Practice. www.christamackinnon.com