Shred Diet Recipes

Name: Shred Diet Recipes
SKU: 22784597
Price: 33.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

Burn Fat and Lose Weight Easily

By:

Valerie Alston

Format:

Paperback / softback

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$33.99

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Description

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance to be able to lose weight. The Shred diet also recommends using a personalized workout plan to help lose weight more effectively. Recipes found in this book will help you to follow the diet.

Release date Australia

August 14th, 2014

Author

Valerie Alston

Audience

General (US: Trade)

Pages

Dimensions

152x229x2

ISBN-13

9781633830257

Product ID

22784597

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