"Concise, quick to read guide on everything baby sleep related." Read this book if you want to learn how to get your baby to sleep quickly. This book contains the most up to date thinking, references well-known experts and includes tips and techniques on how to get your little one to sleep. It starts by focusing on your wellbeing before looking at life from your baby's perspective. It includes understanding sleep cues, sleep cycles, creating sleep routines, exploring parenting styles, creating a great sleep plan and finishing off with quick fix sleep solutions for both you and your baby. It is written in a simple, concise style that is easy to read allowing you to learn, make decisions and quickly enjoy the benefit of better sleep. Being the parent of a young baby should be a wonderful time in your life. It will only feel like this if you and your baby are getting enough sleep. Indeed, it's fundamental to your baby's development to get enough good quality sleep and, be cared for by someone happy and calm who has also had enough sleep! Read this book so that you have all the information you need to help you make the right choices for you, about the kind of parent you want to be. It will also help create great memories of this very precious time, which are lovely to reflect on when the teenage years kick in!