Slim Mama

Proven Strategies for Postpartum Weight Loss and Healthy Living

By:

Samuel Beckett

Format:

Paperback / softback

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Description

Are you struggling to lose weight after pregnancy? Do you feel overwhelmed by conflicting advice and unsure where to start? Look no further! This comprehensive guide provides all the tools you need to achieve your postpartum weight loss goals. Discover the importance of balanced nutrition, the benefits of exercise, and the strategies for overcoming common obstacles. Learn how to incorporate healthy habits into your lifestyle, and find support and accountability to keep you on track. As a bonus, this VERSION contains a two-week sample meal plan and a 30-day home workout planner to jumpstart and keep track of your weight loss journey. With easy-to-follow exercise demonstrations and meal prep tips, you'll have everything you need to achieve success. This book has already helped countless new moms achieve their weight loss goals and feel their best. Don't let postpartum weight gain hold you back any longer. Take control of your health and start your journey to a happier, healthier you today. So what are you waiting for? Get your "copy" now and start your transformation!

Release date Australia

March 30th, 2023

Author

Samuel Beckett

Audience

General (US: Trade)

Contributor

Introduction by Amanda Edwards

Pages

118

Dimensions

152x229x6

ISBN-13

9798389242159

Product ID

36785644

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