The book comprises of some tested steps along with strategies regarding the best possible methods to make slow cooking highly efficient and simple.In this book you find the advantages of using slow cooker, there are selected recipes for your breakfast, dinner, and so on.For the convenience and the health benefits for the busy people like you, you can now prepare your meal with a relaxed mind because of the long time involved. Despite the long hours involved in the cooking, the nutrients of your meals are still intact. Its a Healthier, Easier and Convenient way of cooking. The fear of your meal getting burnt is slim because of the method of slow cooking with low temperature .If you are a lover of non vegetarian or varieties of food items, then slow cooking can be considered to be highly beneficial to you. It consumes low power due to the presence of grid, I have prepared these recipes for those of you that desire a healthier and tastier dish prepared by yourself and you can be sure of the hygienic state of the meal .The consumption of excess fast food, which at end might lead to health issues, the slow cooking method can work out things for you. Some of these Paleo recipes will help you lose excess weight, Enjoy reading! This is easy to make, straight forward recipes.