Smile at Fear

Awakening the True Heart of Bravery

By:

Chogyam Trungpa

Format:

Paperback / softback

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Description

Insights and strategies for claiming victory over fear, from "one of the most remarkable and brilliant teachers of modern times" (Jack Kornfield, author ofA Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears-perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Ch gyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness- fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don't want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. InSmile at Fear, Ch gyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior-a person who faces each moment of life with openness and fearlessness.

Author Biography:

Ch gyam Trungpa (1940-1987)-meditation master, teacher, and artist-founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala- The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.

Release date Australia

October 5th, 2010

Author

Chogyam Trungpa

Audience

General (US: Trade)

Contributors

Edited by Carolyn Rose Gimian
Foreword by Pema Chodron

Pages

144

Dimensions

140x216x12

ISBN-13

9781590308851

Product ID

7846725

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