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So What Can I Eat! on Hardback by Elisa Zied
So What Can I Eat! on Hardback by Elisa Zied
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So What Can I Eat!

How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
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Description

A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
Release date Australia
February 1st, 2006
Author
Audience
  • General (US: Trade)
Contributor
  • With Ruth Winter
Illustrations
Illustrations, black and white
Imprint
Wiley
Pages
224
Publisher
Wiley
Dimensions
140x216x16
ISBN-13
9781630261689
Product ID
22349474

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