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Sport and Exercise Psychology
Sport and Exercise Psychology
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Sport and Exercise Psychology

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Description

The new edition of Sport and Exercise Psychology asks four fundamental questions that get to the heart of this flourishing discipline: What inner states influence what people think, feel, and behave? How can people manage or self-regulate their own inner states? How can sport and exercise psychology professionals help people manage their inner states? Is sport psychology just a placebo effect? Taking an applied perspective that bridges the gap between sport and exercise, the book answers these questions by covering the key topics in the field, including confidence, anxiety, self-regulation, stress and self-esteem. There are also chapters on the role of music in performance, imagery and exercise addiction. Each chapter is written by an expert in that field, and includes a range of features illustrating specific issues, either within the research literature or their practical application. This is a comprehensive and engaging overview of an evolving discipline, and will be essential reading to any student of sport and exercise psychology. It will also be of huge interest to athletes and coaches seeking an accessible understanding of the role of psychology in sport.

Author Biography:

Andy Lane is a Professor of Sport Psychology at the University of Wolverhampton. He has authored more than 200 peer refereed journal articles, edited three books and is a regular contributor to the print, radio and TV media.
Release date Australia
August 28th, 2015
Audiences
  • Professional & Vocational
  • Tertiary Education (US: College)
Contributor
  • Edited by Andrew Lane
Edition
2nd edition
Illustrations
16 Tables, black and white; 32 Line drawings, black and white; 7 Halftones, black and white; 55 Illustrations, black and white
Pages
358
Dimensions
174x246x20
ISBN-13
9781848722231
Product ID
22487257

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