How often are you stuck on a blood sugar roller coaster? Are you tired of abusing your body with food during every low blood sugar? Do you "rage-bolus" insulin to prevent rebound highs? Has type 1 or type 2 diabetes completely twisted your relationship with food? Are you constantly trying to follow restrictive fad diets, then bingeing on all the foods the diet told you to avoid? If you take insulin to manage type 1 or type 2 diabetes, you've likely experienced your share of hypoglycemia. The way you manage hypoglycemia can affect your weight, your confidence, your energy, and your joy. But this binge-eating cycle often reaches beyond low blood sugar and insulin. Diabetes can warp your entire daily relationship with food. This book can help. Low blood sugars are scary. If you live with type 1 or type 2 diabetes, this book will change your entire relationship with low blood sugars and the panic that comes with seeing double-down arrows on your CGM. Ginger Vieira helps you examine and understand the habits you've developed that lead to binge eating. She helps you shift your entire mindset around food and dieting. She helps you look at potential causes of frequent low blood sugar and offers tips on adjusting insulin doses. Then you'll find step-by-step guidance to change how you manage low blood sugar and stop the cycle of overeating. This book will help you feel pride and peace in how you manage food and hypoglycemia with diabetes. ***** Ginger Vieira has lived with type 1 diabetes since 1999. Since then, she's created countless articles, videos, and books to help people with type 1 and type 2 diabetes thrive despite the challenges of these diseases. Find more from Ginger at: GingerVieira.com YouTube.com/@DiabetesNerd Instagram.com/gingervieira.T1D HoneyHealth app: Ginger's T1D Diary