There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and stress. Eventually, you will be able to read your body like a book and respond to it accordingly no matter what age you are, and no matter where the allergy seems to come from. If you are willing to accept the fact that treating allergies with drugs only prolongs the inevitable, and that doctors don't always have the right answer, and that there are other ways to overcome allergies without drugs, then this eBook will be able to find the right answer for you. It will explain how the body works so that you can understand what you are taking, and why you are taking it. However, building up the adrenal glands, and the liver will change this situation for anyone who is serious about resolving their allergies once and for all. because every person's needs vary greatly according to the levels of stress, and these needs fluctuate throughout the year. The focus should be on improving the individuals' overall health, rather than trying to find the 'perfect' marketable product that will target just the reaction.