The 90/10 Weight Loss Cookbook

Name: The 90/10 Weight Loss Cookbook
SKU: 3727149
Price: 54.99 AUD
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Description

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

Author Biography:

Joy Bauer M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York Magazine. Joy counts high-profile professionals, celebrity actors, models and Olympic athletes among her clientele. Furthermore, Joy regularly appears on national television shows, including Good Morning America, The View, and VH1. Rosemary Black is the food editor at the New York Daily News, the nation's eight largest newspaper. She is the author of The Kids' Holiday Baking Book (SMP, Oct. '03).

Release date Australia

February 1st, 2005

Author

Audience

General (US: Trade)

Pages

336

Dimensions

191x234x21

ISBN-13

9780312336028

Product ID

3727149

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