The Agile Way to Fitness

Achieving fitness goals for IT professionals

By:

Julian Cambridge

Format:

Paperback / softback

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Description

"The Agile Way to Fitness" challenges us to reimagine self-care, transform obstacles into opportunities, and carve a path towards sustainable progress in health and well-being. By applying Agile methodologies to our fitness goals, we embark on a journey of continuous improvement, adaptability, and resilience, mirroring the principles that have reshaped the landscape of software development.

Release date Australia

January 8th, 2024

Author

Julian Cambridge

Pages

Audience

General (US: Trade)

ISBN-13

9798874430740

Product ID

38522124

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