The Anti-Inflammatory Diet Cookbook

Fast and Simple Recipes for Healing Your Immune System and Fighting Inflammation

By:

John Thornton

Format:

Paperback / softback

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Description

Anti-inflammatory diets are rising in popularity and it is being recommended by many well-renowned dieticians and physicians to lead a complete disease-free lifestyle. It improves your holistic health by improving digestive functions, boosting immune strength, lowering blood pressure, promoting weight loss, improving concentration, and improving heart health. This book provides a detailed guide to know all about the anti-inflammatory diet and the best collection of recipes to optimize your fitness and wellness. Restore your immune strength and boost your digestion with a hand-picked collection of 25 wholesome anti-inflammatory recipes. The book provides you with the two-week meal plan so you can go your grocery shopping in advance and prepare all recipes without any hassle.

Release date Australia

December 15th, 2018

Author

John Thornton

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Pages

Dimensions

216x279x2

ISBN-13

9781791707552

Product ID

28983022

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