The Body Plan Plus - FOOD DIARY - Tania Carter

Name: The Body Plan Plus - FOOD DIARY - Tania Carter
SKU: 37190469
Price: 32.99 AUD
Availability: InStock

Code B33 - Holy Shit You Got Hot: Calorie Smart & Food Organised - Clever Food Diary - For Weight Loss and Slimming, Online Extra's, Calorie Tracking Made Easy, Calorie Library, Set Menus, Shopping Lists, P

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Paperback / softback

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Description

This is the Ultimate Weight loss Food Diary - Step 1 - Work out your Ideal Calorie Goal for Weight Loss, using my online Calorie Goal Calculator. You Choose Your Weight loss Speed Calorie Deficit - 300, 400 or 500 Calories. Step 2 - Build and Set up your Food Diary - Create Your Own Calorie Library and Set Menus. Step 3 - Use the Clever Food Tracker Page to Calculate Your Calories - EASILY - No Fuss - No Work - No Headaches - Simply Transfer Food and Calorie Values from one Page to Another! You Can Fill in Your Entire Day in Less Then Two Minutes! Match your Calorie Goal or Less and You Can Say - "I Lost Weight Today" - You Can also use this Food Diary to Maintain or Gain Weight. Lots of online Help and Support including "Calories Per Gram Calculator", Exercise for Weight Loss Plans and Videos. Set Menus and Easy Honest Recipes for your Food Diary.

Release date Australia

August 19th, 2018

Author

Audience

General (US: Trade)

Pages

122

Dimensions

178x254x7

ISBN-13

9781725604728

Product ID

37190469

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