There are so many miracle diets every year. Nearly every time I turn on the TV I see new diet pills, new techniques, new machines, etc for losing weight and burning fat. I have decided to write this book because I'm tired of seeing people being ripped off by all these new fads. My questions to you are these: How come, with all the miracle diets, new machines, diet pills, etc, people are more overweight now than ever before? What I have found: I find that people will buy all these products because what they see on TV promotes fast results. We live in a time where people don't want to wait for results; everybody wants everything NOW! Realize the truth now: burning fat, losing weight, and building muscles takes time. But remember, it is possible. Being overweight and fat doesn't need to be a permanent situation. You can change your body... starting right no