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The Calorie Counter

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The Calorie Counter


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The Calorie Counter by Jo-Ann Heslin
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Now fully revised and updated, The Calorie Counter, is now available in its fifth edition. DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, you'll drop pounds. Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace: - Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains - Easy tips for understanding calories and portion sizes that put you in charge of your eating habits - Simple tricks for burning more calories in your daily life - Advice for keeping liquid calories and dieting myths from sabotaging your success - An all-new look at why men are more successful at losing weight The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!
Release date Australia
February 1st, 2010
Country of Publication
United States
5th ed.
Simon Spotlight Entertainment
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