The Confidence Blueprint

A Step-by-Step Guide to Building Self-Esteem and Self-Assurance

By:

J.K.

Format:

Paperback / softback

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Description

"Self-Confidence: Building a Stronger You" is a comprehensive guide to building self-confidence and self-esteem. It covers various topics such as identifying and challenging negative thoughts and beliefs, building a positive self-image, setting and achieving goals, improving communication and social skills, overcoming anxiety and fear, embracing change and failure, and more. Each chapter includes practical strategies, exercises, and real-life examples to help readers apply the concepts and strategies discussed in the book to their own lives. This book is designed for those looking to improve their self-confidence and self-esteem and to achieve their goals in life. It can be helpful for individuals struggling with low self-esteem or self-doubt, those looking to make positive changes in their lives, or anyone looking to improve their overall well-being.

Release date Australia

January 23rd, 2023

Author

J.K.

Audience

General (US: Trade)

Pages

Dimensions

152x229x2

ISBN-13

9798374777642

Product ID

36719781

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