The Cradle of Loving-Kindness

Transforming Destructive Emotions into the Path of Bodhi

By:

Stephen Clarke

Format:

Paperback / softback

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Description

The Cradle of Loving-Kindness addresses how to transform destructive emotions, befriend our minds, increase happiness, and wake up to our life. Joining mindfulness and loving-kindness, we learn to hold destructive emotions and mind states and transform them into constructive emotions and wakeful states. When we can do this, we develop new and healthier relationships to the mind and it's content, each other, and our world.

Release date Australia

June 16th, 2021

Author

Stephen Clarke

Audience

General (US: Trade)

Pages

196

Dimensions

152x229x11

ISBN-13

9798520173441

Product ID

37002478

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