Sports & Outdoor Books:

The Elite Trainer

Strength Training for the Serious Professional
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Paperback / softback
$76.99 was $95.99
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Description

Unleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking book is your ticket to becoming the top authority in personalized program development. Prepare to revolutionize your clients' results and skyrocket your success. Inside The Elite Trainer, you'll discover the cutting-edge principles that shape modern strength training. From intensity to volume, tempo to rest intervals, no aspect is left unexplored. Unleash the potential of each client by mastering exercise selection, load manipulation, periodization, and more. No matter your experience level, this book equips you with invaluable knowledge ready for immediate application. Step into the realm of elite trainers and propel your career to new heights. With The Elite Trainer as your guide, you'll gain the professional edge needed to succeed. Invest in your expertise today and witness the impact it has on your clients' lives.
Release date Australia
June 8th, 2023
Audience
  • General (US: Trade)
Pages
202
Dimensions
216x279x11
ISBN-13
9780981277103
Product ID
37455079

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