The Everything Green Mediterranean Cookbook

200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss

By:

Peter Minaki

Format:

Paperback / softback

Series:

Everything® Series

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Description

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.

Author Biography:

Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Greece’s Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured in Canadian Living, Opa!, National Herald, Stahl, and Ensemble Vacations, and he is the author of The Big Book of Mediterranean Recipes and The Everything® Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.

Release date Australia

February 17th, 2022

Author

Peter Minaki

Audience

General (US: Trade)

Illustrations

32 4-color photos

Pages

272

Series

Everything® Series

Dimensions

203x229x18

ISBN-13

9781507216620

Product ID

34774107

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