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The Gratitude Journak. A gift for Mom.

Celebrating The Best Part of Your Day & Start Developing Yourself Today
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Format:

Paperback / softback
The Gratitude Journak. A gift for Mom. by Persona Grow Press
$18.99 was $28.99 save 34%

Available on orders $100 to $1000 Learn more

Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships in 2-3 weeks

Availability

Delivering to:

Estimated arrival:

  • Around 2-8 February using standard courier delivery
    Unlikely to arrive before Christmas

Description

This book is a notebook in which we write things for which we are grateful. Beautiful graphics, illustrations and quotes will make you willing to act. Dimensions: 8.5" x 11". Sturdy, soft and glossy cover. 110 pages. ____________________________________________________ What makes you sleep better, stay healthy and make you happier? Keeping a daily gratitude journal is a great way to build positive mental habits, instill more empowering beliefs, overcome negativity and depression, and put yourself on track to leading the life you really want. The process can also help you to recognize triggers and learn how to manage them, make sense of how you're feeling, work through issues and keep yourself from ruminating so you can finally get some quality sleep. ____________________________________________________ Practice gratitude. Short on time? Practicing gratitude is one of the quickest and most effective ways to increase happiness, manage depression, and cultivate resilience. Gratitude is a skill, but with practice you can change the lens through which your brain views the world. ____________________________________________________ Take care of yourself. Take the first step to discover new skills and a happy life. With the Diary of Gratitude, you'll start attracting friends, joy, happy relationships and inspirational work. It is up to you what you focus on. Find the way to live, love, parent, and lead. Good luck! Development begins with practice.
Release date Australia
January 10th, 2020
Pages
112
Audience
  • General (US: Trade)
Illustrations
Illustrations, unspecified
Imprint
Independently Published
Dimensions
216x280x6
ISBN-13
9781658634922
Product ID
33064120

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