The Gym Rules

Your Guide to Navigating Gym Floor Etiquette

By:

Daniel Williams

Format:

Paperback / softback

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Description

Many fitness books will help you get fitter, stronger or help you lose weight. Very few talk about how to navigate the gym, until now. Daniel Williams, a personal trainer with over 10 years experience and a fitness enthusiast since he could walk, has compiled 50 easily digestible rules and guidance notes to the gym environment. Never again get caught out by the gym staff for bad etiquette, learn to spot and avoid those annoying gym members that want to distract you from your workout and most importantly, understand how not to become that annoying member that everyone wants to avoid.

Release date Australia

May 20th, 2019

Author

Daniel Williams

Audience

General (US: Trade)

Pages

Dimensions

152x229x4

ISBN-13

9781099335617

Product ID

30763506

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