The Healthy Weight Loss Book

Find Out the Detailed Ways You Can Shed Off Some Weight Beautifully and Healthily

By:

Richard Blanco

Format:

Paperback / softback

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Description

The book begins by explaining the weight loss process, addressing common misconceptions, and setting realistic goals. Readers learn how to develop a personalized weight loss strategy based on their specific needs, preferences, and goals. The emphasis is on developing healthy eating habits, getting regular physical activity, and effectively managing stress.

Release date Australia

March 28th, 2024

Author

Richard Blanco

Pages

Audience

General (US: Trade)

Dimensions

152x229x2

ISBN-13

9798321217177

Product ID

38767714

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