The Hold Me Tight Workbook

A Couple's Guide for a Lifetime of Love

By:

Sue Johnson

Format:

CD-Audio

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Description

A companion workbook to Dr. Sue Johnson's million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love Dr. Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. Drawing on the latest developments in emotionally focused therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you are celebrating your fifth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection--and more fulfilling relationship--with the person you love most.

Author Biography:

Dr. Sue Johnson, a recipient of the Order of Canada, is an internationally recognized leader in the field of couple interventions. A clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego and a professor at the University of Ottawa, Dr. Johnson is the primary developer of Emotionally Focused Therapy (EFT) and has trained thousands of therapists in North America and around the world. She is the author of numerous articles and books, including Hold Me Tight, Love Sense, and Created for Connection.

Release date Australia

December 13th, 2022

Author

Sue Johnson

Audience

General (US: Trade)

Contributor

Read by Harriet Fraser

Dimensions

147x142x15

ISBN-13

9781668627808

Product ID

36727809

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