Parenting & Family Books:

The Home Workout Plan

How to Master Leg Exercises in 30 Days

Format

Paperback

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The Home Workout Plan by Dale L Roberts
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Description

Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results?Then, The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life!In this health and fitness short read, you'll get:
  • Four simple types of leg exercise with dozens of variations
  • Leg exercise ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • Over 38 full-color pictures removing any ambiguity in directions
  • And, much more!
Stop Waiting and Wondering if You Can Do It. You Can and You Will Achieve Your Fitness Goals. Click the Add to Cart and Get Your Copy NOW!

Author Biography

I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then, I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Also, do you want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: //dalelroberts.com/4minutes to join my online fitness community. And, you'll get The 4-Minute Fat Burning Workout Plan free!
Release date Australia
October 5th, 2016
Illustrations
black & white illustrations
Country of Publication
United States
Imprint
Createspace Independent Publishing Platform
Dimensions
152x229x2
ISBN-13
9781539371151
Product ID
26410777

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