The IF Diet Image close
The IF Diet by Robert Skinner
The IF Diet by Robert Skinner
Show Hide Adult Content
The IF Diet close

Health, Mind & Body Books:

Home  
Books  
Health, Mind & Body  
Fitness & Diet  
Diets & dieting

The IF Diet

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

By:

Format:

Paperback / softback
$30.99 was $37.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks
0 in Trolley

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 26 Jun - 8 Jul using International Courier

Description

This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly - safely - and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more. Your time is precious, so why delay the confidence and health you deserve. See for yourself. 250,000 fasters are glad they did.

Author Biography:

Robert Skinner has been involved in the fields of training, diet, psychology and athletic performance for over 20 years. His personal emphasis is to take complex science, and make it both easy to understand and useful for those who need it most. He lives in London, England.
Release date Australia
January 1st, 2014
Audience
  • General (US: Trade)
Pages
218
Dimensions
127x203x13
ISBN-13
9780957043749
Product ID
21333871

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Explore more by Robert Skinner

See all books by this author

I'd Rather Not by Robert Skinner 16% off!
$36.99
$43.99
I'd Rather Not
by Robert Skinner ~ Paperback / softback
Available - Usually ships in 3-4 weeks
I'd Rather Not by Robert Skinner
$31.99
I'd Rather Not
by Robert Skinner ~ Paperback / softback
Available - Usually ships in 6-8 weeks
A Few Memorials of the Right Reverend Robert Skinner, Bishop of Worcester, 1663 (1866) on Paperback by Allan MacLean Skinner 21% off!
$57.99
$72.99
A Few Memorials of the Right Reverend Robert Skinner, Bishop of...
by Allan MacLean Skinner ~ Paperback
Available - Usually ships in 3-4 weeks

Recommended for you

Recommended from your browsing history

Help & options

Filed under...

Books >
Health, Mind & Body >
Fitness & Diet >
Diets & dieting
Books >
Parenting & Family >
Fitness & Diet >
Diets & dieting