The Kaizen Method to Living a Healthy Lifestyle

Lose Weight and Feel Great with Better Eating and Exercise Habits

By:

Barbara Dee

Format:

Paperback / softback

Show Hide Adult Content

$31.99 was ~~$38.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 12-24 June using International Courier

Description

This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines. Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover: - *How to get your mind and body to work together for your greater good - *The 10 Secrets to maintaining a healthy lifestyle - *Why the Kaizen Approach always works

Author Biography:

Author Barbara Dee's experience in nutrition science and as a dietitian working directly with patients in a medical setting combined with her years as a Life Coach give readers the most credible, understandable strategy for healthy living.

Release date Australia

November 22nd, 2020

Author

Barbara Dee

Audience

General (US: Trade)

Edition

2nd ed.

Pages

144

Dimensions

152x229x8

ISBN-13

9781939237293

Product ID

34385837

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here