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The Latest Research on Weight Loss and Body Composition

New Research on Diet, Exercise, and Body Composition
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Paperback / softback
$63.99 was $78.99
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Description

Discover the Science Behind Sustainable Weight Loss and Body Transformation! Unlock the secrets to achieving your health and fitness goals with "The Latest Research on Weight Loss and Body Composition." This groundbreaking book offers a comprehensive overview of the cutting-edge research, evidence-based strategies, and transformative insights shaping the field of weight management today. Delve into the dynamic world of body composition optimization and uncover the latest advancements in genetics, metabolism, and behavioral science that are revolutionizing the way we approach weight loss. From understanding the intricate interplay between dietary patterns and metabolic factors to exploring the role of exercise modalities and lifestyle interventions, this book equips you with the knowledge and tools you need to embark on a journey to lifelong health and wellness. Whether you're a healthcare professional seeking evidence-based interventions, a fitness enthusiast eager to enhance your understanding of weight management, or an individual on a quest for sustainable results, "The Latest Research on Weight Loss and Body Composition" is your ultimate guidebook to success. Packed with practical advice, actionable tips, and expert insights, this book empowers you to make informed decisions about your health, transform your body, and live your best life. Don't miss out on the opportunity to join the forefront of scientific discovery and revolutionize your approach to weight loss. Get your copy of "The Latest Research on Weight Loss and Body Composition" today and embark on a journey to a healthier, happier you!
Release date Australia
February 28th, 2024
Pages
196
Audience
  • General (US: Trade)
Dimensions
152x229x11
ISBN-13
9798883201010
Product ID
38711568

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