"Wow what a book. I really recommend reading this book if you are an athlete. It will really help your mental game! Enjoy!" -Adriana Oliveira Fantastic book! I bought Sifu Kevin Seaman's previous book "The Winning Mind Set" back in 06 or 07 & have attended a number of his seminars since then. Reading The Winning Mindset was a perception altering experience. Sifu's wealth of experience is second to none. You cant train directly under some of the most elite instructors on the planet and NOT be razor sharp. So I knew "The Mind Game of MMA" would be a similar read as Mindset was and it didnt disappoint! Whether you train simply to get in shape or you compete in the UFC...this book will only make you better! -Curtis Yeomans "This is an excellent, concise, concrete, and practical little book about how to sharpen your "Mind Game," stay positive, and reach your goals. Whether you are a martial artist, athlete, or just a person trying to succeed at life, this is a book you can pick-up over and over again for its 'Pearls of Wisdom' and practical methods. The pithy quotes throughout distill a point down to its essence. 'Our greatest enemies, the ones we must fight most often, are within, ' Seaman quotes from Thomas Paine. His book will prepare you for the fight." -David Emerson "I was hoping to find some pearls of Jedi-like wisdom to raise my game to a new level and I was pleased to find that he has indeed added a weapon of mass destruction to any fighter's arsenal. The secrets about how to win the mental game! Kevin lays out all the necessary elements for a complete mental training program for you: Focusing; Goal setting, Maintaining motivation, Visualization training, Positive self-talk, Optimizing your "no mind" flow state, and on and on. He hands you the keys to unlocking your potential to possess the mindset of a champion. In twelve, easy to read, chapters he covers the science of peak performance in a way that any lay person can understand." -Perry Kelly "Valuable, simplistic look at how to be the best. A roadmap for success! -John S "This book is a complete game changer for MMA students, martial artists and competitors of any sport! With Kevin Seaman as your personal guide and coach you cannot go wrong! The book is well written and easily understood with timeless concepts and MANY original ideas and strategies! I cannot recommend this book enough! Thank you...thank you...thank you!" -Mike Bidwell