The Atkins diet is one of the most popular weight-loss dieting plans. Its goal is to reduce the intake of carbs and increase the consumption of healthy proteins and fats. This results with reduced weight, without harming your health. In case you are thinking that this kind of food can't be tasty and appealing, wait until you check this Atkins Diet book! It is known that the Atkins diet has had a surprising result and helped individuals achieve their goal of reducing weight. On the other hand, it has helped them prevent certain diseases and maintain a healthy lifestyle. As you turn the pages, you will stumble upon the tastiest low-carb recipes that will satisfy your cravings. Even the pickiest eaters will love the meals, that anyone can prepare with ease. The collection of 30 recipes is a must-have for everyone that is interested in a weight-loss and healthy lifestyle. What are the benefits of having your copy of the Atkins Diet Book? - Background history of the Atkins Diet. You will get to know more about the basics, and who is the man that stands behind the diet that has changed the lives of many - You will find out how does this diet work and why - Various phases of the Diet that each individual will pass - What you need to refrain from eating and what you can actually eat - 30 Delicious low-carb recipes you can prepare in a jiffy - And much, much more! If you want to bring a positive change in your life, make sure that you grab your copy now!