Cooking, Food & Wine Books:

The New Global Vegetarian/Vegan Cook book Base on the Indian Cuisine

Made in Bonaire
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Hardback
$71.99
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Description

One of the most dramatic recent changes in the food industry is the surge of vegan and vegetarian food. Why? Because now there are many new ways to make this cuisine taste just as delicious as traditional food. For me as a vegan, Indian food is one of my favorite cuisines. I have always been interested in the diversity of food. It started as a personal passion long before I became the chef of my own vegan - vegetarian restaurant. In my first year an Indian friend visited me, and I learned that 500 million people in India are vegetarians. Food can be absolutely delightful using plant-based protein. Inspired by their use of spices and herbs, I created a unique cooking style for my restaurant on Bonaire in the Caribbean. Many tourists from around the world have enjoyed my food and they asked me for recipes to take back home. So, I decided to publish some of my favorite recipes for the first time in this vegetarian - vegan cookbook. Most of the visitors who come to my restaurant are meat eaters. Nonetheless they very much enjoy eating plant-based food thanks to the wonderful herbs and spices. In addition to the amazing taste there are also great health benefits. The New Global Vegetarian Cookbook raises a renewed awareness about integrating herbs with food as a way to add flavor and pleasure to the vegan and vegetarian lifestyle. Indian food has a rich and impressive history, which is shaped by beautiful, diverse, ethnic influences. I find it fascinating: all the creative ways to use herbs and intoxicating aromas. This made it surprisingly easy for me to stop eating meat and even fish. In the past I had rarely seen such a broad variety of vegetables, beans and lentils being used in a daily diet. Today they've become my way of eating. The preparation can be a great adventure due to the mix of spices and the results are really worth it. India produces over 70% of the world's spices and is home to a greater variety than any other country in the world. This cookbook is a great way to rediscover simple recipes while using authentic herbs and spices. What this book will do for you: It will inspire you to enjoy preparing delicious and healthy food with spices that can benefit your health.

Author Biography:

Tina Woodley is a former world record holder and European champion in bodybuilding and powerlifting. She shares her passion of food with her husband Achim Exner, former mayor of Wiesbaden in Germany. Tina was born in the Caribbean. At the age of 22 she started her very successful sports career. Soon Woodley's athletic accomplishments began to skyrocket. She won prize after prize, championship after championship. Today, she still remains one of the few women to ever become a European champion in both powerlifting and bodybuilding in the same year. As an athlete, food has always played a very important role in her life. She opened the first organic shop on Bonaire in the Caribbean, which later became her Gogreen restaurant. There she features vegetarian and vegan food, using Indian cuisine as a base for her delicious recipes. Tina also founded her own lifestyle coaching company. For both businesses food is an essential foundation. As part of her food awareness program she also founded Bonaire's first Farmers Market. Her mission is to help people to live a healthier lifestyle, while at the same time supporting a sustainable environment.
Release date Australia
May 3rd, 2021
Author
Audience
  • General (US: Trade)
Pages
142
Dimensions
216x279x13
ISBN-13
9781648036750
Product ID
35037150

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