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The New Me Diet

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The New Me Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

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Hardback

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The New Me Diet by Jade Teta
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Description

"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." - J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.

Author Biography

Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor. Keoni Teta has a bachelor's degree in biochemistry and chemical engineering, a master's in environmental engineering, and is a doctor of naturopathic medicine with a master's in acupuncture. He is also a NSCA certified strength and conditioning specialist and an American College of Sports Medicine certified health and fitness instructor.
Release date Australia
March 23rd, 2010
Country of Publication
United States
Illustrations
56 Black and White Charts and Photos
Imprint
William Morrow
Pages
304
Dimensions
152x229x26
ISBN-13
9780061834882
Product ID
3956806

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