The Pilates Split

By:

Anthony Lett

Format:

Paperback / softback

Show Hide Adult Content

$93.99 was ~~$111.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 13-25 June using International Courier

Description

Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

Release date Australia

May 15th, 2019

Author

Anthony Lett

Pages

170

Audience

General (US: Trade)

Dimensions

216x279x11

ISBN-13

9781098685409

Product ID

30596375

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here