The Power Of Self Compassion

Navigating Mental Health Challenges with Grace and Resilience

By:

Gail D Jacob's

Format:

Paperback / softback

Series:

Selfhelp

Show Hide Adult Content

$39.99 was ~~$48.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 17-27 June using International Courier

Description

In this book, we will explore the transformative power of self-compassion, and how it can help us navigate mental health challenges with grace and resilience. Through the pages of this book, you will learn about the science behind self-compassion, and how it can help you develop a kinder and more understanding relationship with yourself. You will also discover practical strategies for cultivating self-compassion in your daily life, and learn how to use this powerful tool to support your mental health and well-being.

Release date Australia

April 2nd, 2023

Author

Gail D Jacob's

Audience

General (US: Trade)

Pages

Series

Selfhelp

Dimensions

152x229x4

ISBN-13

9798389899889

Product ID

36749405

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Get free delivery, exclusive deals, and more^*

Non-Fiction Books:

The Power Of Self Compassion

By:

Format:

Series:

Buy Now, Pay Later with:

Availability

Description

Customer reviews

Marketplace listings

Help & options

Filed under...

Get free delivery, exclusive deals, and more*

Buy Now, Pay Later with:

Get free delivery, exclusive deals, and more^*