The Science of Breath

By:

Yogi Ramacharaka

Format:

Hardback

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Description

This book explains why breathing is important in Hindu yogi practices. It's written in simple language to help Westerners understand the breathing techniques and exercises used by yogis. The book covers how breathing affects the body, mind, and spirit. We've avoided using confusing Sanskrit terms and focused on explaining things in easy-to-understand English. The book starts with the physical aspects of breath, then talks about how it affects our thoughts and feelings, and finally touches on its spiritual side. We're proud of packing so much yogi knowledge into a small space using words that everyone can understand. Some might think it's too simple, but we believe that the practical-minded Westerners will see its value soon enough. So, welcome to your first lesson in the yogi science of breath!

Release date Australia

November 29th, 2023

Author

Yogi Ramacharaka

Audience

General (US: Trade)

Pages

Dimensions

152x229x10

ISBN-13

9787838111528

Product ID

38492095

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